Welcome to the brand new Eco-Fitness Book Blog.
Regular postings will offer advice on how to get fit, slim and healthy using natural techniques and surroundings. No gym membership necessary!
It will offer unfolding new information and scientific insights into why natural eco-fitness is the way forward. Just as nature intended!
Watch out soon for the newly designed website where The Eco-Fitness Book is available to download for little more than the cost of a few iTunes! Chapters one and six are completely free of charge.
www.theeco-fitnessbook.com
Eco-Fitness Book author Gina Groom looks forward to helping you reach your ideal weight and fitness levels using Eco-Fitness. It works!
